Apr 5 2023 Celeb-Inspired Yoga Poses To Do In 30S 40S For Healthy Body Maitree Baral
Halasana This Inverted Yoga Pose Is Good For Skin. It Is Called Halasana Meaning Plough Pose; Plough Means Hala In Sanskrit. Getty Images
Sarvangasana A Shoulder Stand Or Sarvangasana Improves Blood Flow To The Face And Head. It Also Makes The Hair Healthy. Getty Images
Adho Mukha Svanasana The Downward Dog Improves The Skin Related Problems Developed Due To Age Like Freckles And Wrinkles. Getty Images
Dhanurasana The Bow Pose Or Dhanurasana Helps In Detoxifying The Body As It Increases Blood Circulation In The Face. Getty Images
Paschimottanasana Paschimottanasana Or The Seated Forward Bend Yoga Pose Works On The Abdomen; It Improves Digestion And Heals Metabolism Related Skin Issues. Getty Images
Shishuasana Child Pose Or Shishuasana Helps In Better Sleep And Relieves One From Stress. Getty Images
Bhujangasana The Cobra Pose Has A Soothing Effect On The Body And Elevates The Mood. It Also Works Well On Rough And Dull Skin. Getty Images
Trikonasana Triangle Pose Or Trikonasana Stretches The Hips Hamstrings And Groin Along With Improved Blood Circulation To Head And Face. Getty Images
Sirsasana It Is Considered To Be The Most Difficult Yoga Pose. This Pose Improves Blood Circulation In The Facial Region. Getty Images
